Thoughts For Your Growth

Should Christians Practice Mindfulness?

Should Christians Practice Mindfulness?
Although Scripture doesn’t use the word “mindfulness,” its principles and goals are clearly taught. Scripture is full of teachings and commands telling us to be aware of God’s presence, to live in the moment, and to give thanks for the blessings he gives. In other words, Scripture commands us to be mindful. 

5 Reasons You Should Be Journaling

5 Reasons You Should Be Journaling

Journaling tends to be one of those spiritual disciplines you either love or hate.

No matter which category you’re in, you've probably tried journaling at one time in your life. Maybe you’re like me and you really want to journal. You may even go to the store and buy a new one to help motivate you to start. But then you let 3 or 4 months go by before ever touching it again.